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Fantasy Defense vs. Position

Which defenses allow the most fantasy points to QBs, RBs, WRs, and TEs? All 32 NFL defenses ranked by position — the direct input for streaming pickups and start/sit calls.

2025 season defense · updates as 2026 data accumulates

Position

Rank 1 = easiest to score against (most permissive) · Rank 32 = hardest · PPR scoring

RankDefensePts Allowed / GPPR · RBsGamesTier
#1DENDenver Broncos17.0fppg17Easy
#2JAXJacksonville Jaguars18.4fppg17Easy
#3SEASeattle Seahawks18.5fppg17Easy
#4LACLos Angeles Chargers18.5fppg17Easy
#5NENew England Patriots18.8fppg17Easy
#6KCKansas City Chiefs19.4fppg17Easy
#7PITPittsburgh Steelers19.4fppg17Easy
#8DETDetroit Lions19.4fppg17Easy
#9MINMinnesota Vikings19.6fppg17Easy
#10HOUHouston Texans19.9fppg17Easy
#11INDIndianapolis Colts19.9fppg17Mid
#12LALos Angeles Rams20.2fppg17Mid
#13NONew Orleans Saints20.7fppg17Mid
#14CHIChicago Bears21.2fppg17Mid
#15GBGreen Bay Packers21.5fppg17Mid
#16TENTennessee Titans21.5fppg17Mid
#17ATLAtlanta Falcons21.7fppg17Mid
#18CLECleveland Browns21.9fppg17Mid
#19TBTampa Bay Buccaneers22.1fppg17Mid
#20PHIPhiladelphia Eagles22.8fppg17Mid
#21BALBaltimore Ravens23.2fppg17Mid
#22LVLas Vegas Raiders23.4fppg17Tough
#23SFSan Francisco 49ers23.6fppg17Tough
#24CARCarolina Panthers24.1fppg17Tough
#25BUFBuffalo Bills24.4fppg17Tough
#26MIAMiami Dolphins25.0fppg17Tough
#27DALDallas Cowboys25.3fppg17Tough
#28WASWashington Commanders25.6fppg17Tough
#29NYGNew York Giants25.7fppg17Tough
#30ARIArizona Cardinals26.2fppg17Tough
#31NYJNew York Jets27.8fppg17Tough
#32CINCincinnati Bengals28.4fppg17Tough

How this ranking works

What it measures. For each fantasy position (QB, RB, WR, TE), every NFL defense is ranked by how many PPR fantasy points they allowed to that position per game in 2025. Rank 1 = most permissive — the easiest defense to stream or start players against. Rank 32 = most stingy. The fppg number is the direct 2025 seasonal average, so you can see exactly how permissive each unit was.

The complement to Strength of Schedule. SOS tells you which team's players face easy defensive schedules over the season. Defense vs. Position flips the lens: it tells you which specific defense a player faces and how much that defense has historically allowed. Use SOS for draft planning; use this for weekly streaming and start/sit calls.

Why per-position. A defense that suffocates wide receivers can still be porous against tight ends or running backs. A single "easy defense" number hides this split. Each position is rated independently, so the number is meaningful for the specific player you're evaluating.

Data provenance. Rankings are derived from week-by-week opponent-vs-position fantasy points allowed (nflverse CC-BY 4.0 data, the same source that powers the Start Score's matchup component), aggregated to a 2025 season average with weekly values rounded to one decimal before aggregation. This is a mean of rounded weekly averages, precise to roughly a tenth of a point. Ranks are stable across all 32 defenses.

Limitation — prior-season basis. These rankings reflect 2025 defensive performance. Coordinators, rosters, and schemes change over an offseason, so last year's soft defense may not be soft in 2026. Treat these as directional — they're the best citable primary-source signal available before current-season data accumulates. The rankings update in-season as 2026 box scores flow through the ETL.

Informational only — not betting, DFS, or lineup advice. Rankings reflect historical defensive permissiveness, not guaranteed future outcomes. PPR scoring assumed. Data via nflverse (CC-BY 4.0). Not affiliated with or endorsed by the NFL or any team.